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10 ways to naturally boost your baby's immune system

10 ways to naturally boost your baby's immune system 0

As parents, we want to give our children the best things in life. We want our children to be strong and healthy. We want to protect our kids from anything that might hurt them, but no matter how hard we try, they will end up bumping into things and falling while playing. Moreover, with germs and viruses surrounding them everywhere, flu and colds are going to be an inevitable reality of life for them. It is, in some sense, a part of life when you are a kid.

Suffering from 8 to 10 colds or flu per year is considered normal for a child. We are all born with an untrained immune system. However, with the right care and habits, you can strengthen your child's immune system and support their natural growth. If you put some thought and effort into naturally boosting your child's immune system from an early age, it will help them fight diseases and infections effectively throughout their lives. Read on to find out how you can boost your baby’s immune system right from the start.

Top 10 ways to boost the immune system of your baby.

Here are 10 of the best ways to naturally boost your baby’s immune system:

 

  • Breastfeeding– We understand that it is a very intimate and personal choice. In some cases, it is not even possible. But if you can and want to, then breastfeed your newborn for at least six months from the time of birth. It is a medically proven fact that breast milk carries antibodies that will strengthen and boost your child's immune system. These antibodies help to train the child's immune system to fight off bacteria and viruses.

There are many other health benefits associated with breastfeeding for children as well:

  • It can lower the risk of your child developing asthma; it protects them from allergies.
  • Newborns that are breastfed have a lower chance of developing other respiratory problems, ear infections, and diarrhea.
  • Nursing also guards against urinary-tract infection and SIDS(sudden infant death syndrome).
  • Studies show that antibodies of the breastfed babies respond better to vaccines as compared to formula-fed babies.
  • Through breast milk, you pass your own immune factors as well as white blood cells to your baby. These protect them against diseases such as type 1 diabetes, Hodgkin’s lymphoma, and spinal meningitis.
  • Researchshows breastfeeding lowers the risk of obesity later in life.

 

Bonus Benefit: Although it is still not conclusive, there is evidence that babies who are breastfed for a longer period of time tend to have a higher IQ.

 

Breastfeeding is one of the most potent ways that you can use for naturally strengthening the immune system of your child. It not only helps form a closer mother-child bond but according to a study, this interaction ensures that the baby gets the required nutrients. However, in today's busy world, breastfeeding is not possible all the time. In some situations, tools like milk extractors or breast milk pump machines, little milk bottles, and milk pouches can come in handy.

If you are a mother of a newborn and are looking to breastfeed your child, then there are some essentials that you should consider buying:

  1. milk extractor:  a good breast milk pump machineis beneficial for extracting milk that you can feed later to your child. Most milk pumps today mimic the natural sucking behavior of the baby.

 

  1. Milk bottles:You are also going to need a good breastmilk bottle to feed your child. They are the ultimate storage solution for breast milk that every mother must-have.

 

  1. Milk pouches: You should also invest in breast milk pouches to store milk for later use. These milk bags can be used for freezing as well as warming up the milk. The temperature indicator on the bag lets you know the optimal temperature at which the milk should be fed. You can also pour it in little milk bottles to keep in your baby bag when going out.  You can find a good quality milk pouch for sale here.

 

  1. When Travelling —If you are a working mom or travel a lot, a rechargeable electric milk pump machine and little milk bottles will come in handy during long work hours.

 

2- Maintain Good Hygiene – It is essential to maintain a high standard of hygiene in general, but it is even more crucial when you have a child. Good hygiene for the baby and his surroundings is vital for the natural development of a robust immune system. It ensures that your child gets limited exposure to bacteria and viruses, plus it also encourages the proper development of antibodies, which are essential for a healthy immune system. If you take adequate care of your child's hygiene and keep your house disinfected at all times, your child will grow up to have a naturally healthy immune system.

 

3- Get proper sleep and rest – This is another factor that has a significant impact on our bodies' immune system. When we sleep out, the body heals and optimizes all its systems, including the immune system. Most children don’t get proper sleep. It is your job to make sure that your baby gets the recommended hours of sleep every day. It is crucial for the natural development of their immune system. A child must get between 10-14 of night's sleep daily. There is another factor to consider here, the quality of the sleep. You have to make sure that once your child is asleep, he does not wake up because of any disturbances; this also has a major impact on the immune system.

4- The right supplements – There are certain minerals that a child's body requires for healthy growth and a robust immune system. You need to provide your child with the right supplements if you want them to have a healthy and strong immune system. Vitamin D and zinc are two of the most supplements that a baby needs for proper growth and a healthy immune system. The most convenient and natural way to get vitamin D is from the sun. So, make sure that your kid gets an ample amount of sunlight every day. You should also include foods that are rich in these vitamins and minerals. Fish is an excellent source of vital minerals that boost the immune system and keep diseases and infections at bay. Before you start to incorporate anything new into your child's diet, it is recommended to check in with your physician.

 

5- A well-balanced diet – Your baby's immune system can really suffer if it does not get the support of the right kind of foods. It is essential to monitor the intake of sugar and additives of your child. The best way to make sure that your child has a healthy and strong immune system is to make sure that they eat a well-balanced and healthy diet. A well balanced and healthy diet consists of foods that are probiotic and natural. Fruits and vegetables are key here. Make sure that your child eats their greens on a daily basis. Foods rich in Vitamin E and A help naturally boost immunity and give your child the proper support that they need to fight off bacteria and viruses.

 

6- Exercise – An active kid is a healthy kid. Please encourage your child to engage in exercise; by this, we mean movement. Try to take your kid out in the park as much as you can and play with them. Make playtime as physical as possible. When children start to engage in physically demanding tasks from an early age, it strengthens their immune system and promotes overall growth.

 

7- Do not overuse antibiotics – This is a significant factor you need to understand as a parent. The bodies of an adult react differently to medicine than a child. We all want to see our children healthy and disease-free but getting sick when you are young is natural and almost crucial for developing a strong and healthy immune system. So, it might be tempting to give your children medicine for even common colds and flu, but you will unintentionally hinder the natural growth of their immune systems. When we are small, our immune system does not have much experience of which bacteria and viruses will be attacking the body. When we get sick, our antibodies get a chance to interact with these bacteria and viruses. If we use antibiotics at this stage, the immune system stays inexperienced and does not develop at the rate that it needs to. This means that your child will be more vulnerable to getting sick when he grows up. Talk about this with your physician and think twice before giving your child any kind of medication.

 

8- Water – It is vital to keep children hydrated. Every system of our body requires water to function properly. The immune system is no different. Proper hydration ensures that your child’s immune system is adequately optimized at all times. It is an essential factor when it comes to naturally boosting the immunity of your child.

 

9- Essential oils – Several essential oils have been proven to boost children's immune systems naturally. Clove, eucalyptus, lemon, rosemary, cinnamon, and lavender are readily available essential oils that help kill bacteria and increase a child's immunity. They can be used in a variety of different ways, such if mixed with coconut oil, they can be used to create an organic sanitizer which users can use to disinfect your child's surroundings. If your child is suffering from a common cold or sore throat, essential oils can be used to treat that as well. Since they do not hinder the immune system, they are a great way to treat some common diseases. Essential oils can really help your child develop a healthy immune system.

 

10 – Probiotic foods – Your child's diet is the most important factor when it comes to developing a strong and healthy immune system. Probiotic foods such as miso soup, sauerkraut, soft cheeses, yogurt, and kefir are all examples of foods that can help your child develop a healthy microbiota, which is essential to the development of a good immune system.

 

Reference List:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586783/

https://pediatrics.aappublications.org/content/142/4/e20181092

https://www.health.harvard.edu/blog/the-real-link-between-breastfeeding-and-preventing-obesity-2018101614998

https://www.sciencedaily.com/releases/2015/03/150317195937.htm

https://www.sciencedaily.com/releases/2017/10/171030123401.htm

https://www.webmd.com/digestive-disorders/ss/slideshow-probiotics

https://sunwarrior.com/blogs/health-hub/19-ways-naturally-prevent-cold-flu-season-kicking-butt

https://www.mindbodygreen.com/0-13175/6-ways-to-boost-your-childs-immune-system.html

https://drwillcole.com/functional-medicine/8-ways-to-naturally-boost-your-childs-immune-system

https://health.clevelandclinic.org/want-boost-childs-immune-system-5-tips/

https://www.parents.com/health/cold-flu/cold/boost-childs-immunity/

 

 

 

All About The Best Disposable Diaper Changing Mat For New Moms!

All About The Best Disposable Diaper Changing Mat For New Moms! 0

Tired of cleaning your baby’s diaper changing mat over and over again? Worry not, we have got you covered to handle your motherhood challenges. Now you do not have to fuss over an unclean diaper changing mat because we have got your back.

Introducing Little Martin’s disposable changing mats that are one of the most popular products among new parents. These foldable changing mats can be used for multifarious purposes. These can deal with every kind of your baby’s mess and much more. 

What Can Little Martin’s Diaper Mats Do?

These diaper mats are super absorbent and easy to carry around. Moreover, they come in different sizes and thickness. You can choose the size according to your baby’s requirement. They keep the moisture away from your baby and make them super dry. Hence your little one feels dry and happy. You can easily fold it and place it in your bag when you are on the go.

These baby travel changing mats are extremely convenient to use. All you have to do is just unfold it, place your baby on it and do the cleaning. The size is quite reasonable, having dimensions of 24 by 18 inches. You just don’t need to worry about your changing area with these diaper mats. 

These are super affordable and are made of high quality material. Also, these folding changing mats are super gentle to your baby’s skin. Based on the experiences of the users, they are fully confident that they have been spared from many mishaps while changing diapers. Coming to the material again, cotton is used in it to make it smooth and not harsh to the touch so that your baby doesn't get irritated.

Is It A Mom’s Must-Have Or Not?

Let’s talk about the perks of using this product in the light of the users. These mats are said to be the most convenient ones to use, they are light, and easy to carry around. They also don’t take much of your space in your baby bag. Also you get a handsome quantity of these waterproof changing mats in one pack. 

Different sized packs are available such as 20, 25, 30 etc. they are cute with no leaking guaranteed. This is absolutely a favorite among people who travel with their babies, just because of the ease of use, be it a restaurant, an airport or other public place, these mats would never disappoint you. These are portable and come in the pack individually folded to make them easier to carry around. This product saves you a lot in dirty laundry, you can dispose them off after each use and don't have to worry about the mess.

How To Use Changing Mats?

Using the mats is super easy, you just pull it out of the pack and lay your baby in it. These are super large, actually big enough for the baby's bum and head both to be on it. Designed such that it has a plastic layer on the bottom so that no spills make it through the bottom. 

The mat is large enough to cover the base of your baby, not only as a wipe but you can also use it as a leak free bottom for your baby to lay on and sleep without having to worry about creating a mess. Other brands in the same game are expensive, this product is a winner for the benefits it offers. These diaper mats are environment and animal friendly. 

Specially made for outdoor usage keeps you away from the hustle of cleaning and dumping, just use it and dispose of it off, it’s that simple! You can also use these folding mats to dry your baby after a shower, it absorbs most of the moisture leaving smooth rash-free skin. These foldable mats serve many of your purposes while on the go, and prove to be the best companion along your way. So you don’t need to worry about your baby’s mess.

Why Choose Little Martin’s Changing Mats?

Little Martin’s diaper mats are waterproof and they are super absorbent, almost capable of absorbing 150 oz. The pack includes 20 thin and 30 thick pads. 

You can use them as a towel to dry your baby, they can be used as a wipe as they are super absorbent.  You can use them to protect your bed sheet and mattress while the baby is sleeping on it. 

The three layer technology is both useful and comfortable so that your baby doesn’t feel any discomfort while lying on it. Can be easily disposed of once completely used. These foldable mats are sealed from all four ends so you don’t need to worry about any spills or overflows. These changing mats are super breathable and work great for outdoor and indoor uses. 

The 30 count economy packs save you time and gives you a break from washing the reusable pads. These diaper mats give you perfect value for money, once experienced, it is guaranteed that you won’t go for any other brand because they do the job even better than those expensive ones.

These diaper mats prove to be the best companions for parents. Just for the fact that they save you a ton of time and hustle. These foldable changing mats are must if you are a parent to a baby or even a toddler, you can never deny the fact that how useful they are, always helps you on the go. You can choose in blue and pink color according to the gender of your baby. 

Comparing it to the other brands with similar products, these waterproof changing mats are cheaper yet deliver more. These diaper mats have the most user satisfaction as well as they are also recommended to everyone. Just use them once and you’ll instantly feel the difference.

 

 

Stress-Free Nail Care for babies is possible!

Stress-Free Nail Care for babies is possible! 0

 

It is no brainer that, if you’re new to parenting and have a mischievous new-born, your life is not as easy as it was. You need to scrutinize every single thing from diapers to car seats. This novelty can be quite intimidating for you.

This is why you need a great pair of baby trimmers or baby nail clippers with light to make your day-to-day life easier.

The bottom line is a good pair of nail cutters for your baby is a lifesaver. So, here’s everything you should know about baby nail care.

 

Why do you need baby nail cutters?

Some parents might be wondering, why do they even want a nail cutter for their baby in the first place. Don’t ever come to the conclusion that nail cutters for babies are an unwanted necessity.

The reason is, your baby’s nails are constantly growing, not to mention fast. When they get uncomfortably long, they get jagged, and sharp making your baby injure itself. According to Josh, a dad for over 10 years and counting at naturalbabylife.com, baby nail clippers prevent the painful cuts on those little ones’ bodies. What’s worse, they become sharp as razors with a little length.

You don’t have to trim their fingernails frequently, but they definitely should be trimmed properly from time to time.

Newborns or babies’ skin is soft, mild and prone to injury if you’re not careful with the tools you choose for their nail care. This is why baby trimmers or nail care kits like Little Martin’s Baby Nail Care Kit are specially designed for tiny baby fingers in order to achieve the goal safer than the adult nail cutters.

 

What are baby nail cutters exactly?

Some might wonder why cannot they use a regular nail cutter for their toddler. The main reason is their augmented safety. Especially as a parent, you have a responsibility not to injure your little one’s fingers, or tear the nails.

Therefore, a specifically made nail cutter should be used that is perfectly sized and shaped for the job. Likewise, these nail cutters for babies usually come with special features. So, the smaller versions of adult nail cutters cannot do the job as nearly as easy as these when it comes to the features.

Some of the common features that come with baby nail cutters are,

  • A magnifying glass to see the tiny newborn nails.
  • An LED light that is fixed under the clipper for better visibility and accuracy.
  • Spy holes placed in front of the clipper for you to see where the blades will be cutting.
  • Oversized grips and handles for you to make it comfortable to handle the clippers on your baby’s nails.
  • Built with overlapping edges to prevent accidental cuts.
  • Eye-catching designs for your baby to have fun while nail trimming as they grow up.

 

How to use baby nail cutters or trimmers?

The best time to cut babies’ nails is when they are sleeping, so they won’t get scared or wiggle and squirm making the task difficult for you. If your kid is a bit older you can strap them into a high chair or a car seat prior to cutting their nails.

 

  • Find a well-lit place and take someone else’s help if you’re a newbie at this task.
  • Slowly pull the baby’s finger pad away from the nail and cut it, so you won’t nick the skin.
  • Cut the toenails straight across. This will prevent ingrown nails that will cause discomfort for your baby.

 

If you find yourself struggling to use baby nail clippers with light or scissors, you can opt for a baby nail trimmer. If you choose one of the best baby electric nail trimmers such as Little Martin's Baby Electric Nail Trimmer with Light, you might feel that baby nail care is easier than ever.

With these, you can swiftly trim and polish your baby’s finger and toenails without the thought of cutting their skin off. These trimmers are quite silent as well so you won’t wake up your baby. 

  • With the baby nail trimmer, you’ll get several grinding heads that are suitable for any baby.
  • Likewise, there are 3 attachments for adult use as well.
  • You need to put 2 AA batteries and start the trimmer with the desired grinding head.
  • With the light of the trimmer, you have a clear sight of your baby’s nails and the grinding head.
  • Gently take your baby’s fingernails and trim them while they are asleep.
  • There are multiple speeds, so you can control your movement. 

 

Tips for baby nail care

If you’re a new parent, the thought of trimming your baby’s nails itself can intimidate you. However, if you follow the correct steps, this might not be a burden but a great advantage for both you and your baby. Here are some baby nail care tips you might find handy.

  • Filing your baby's nails can seem like a lot of work, but it pays off if your baby is a newborn and you don’t need to worry about cutting the baby’s skin. However, if you opt for only using a file, do it with an emery board which is gentle for the baby’s skin.  
  • In case you choose to trim your baby’s nails while they are awake, sing to them as you trim their nails. Nail trimming just after a bath is also a good approach because the baby is relaxed and the nails are soft.
  • Imagine you accidentally cut your baby’s skin along with the nail. Don’t panic. Just rinse the wound with cold water and cover it up with sterilized gauze or cloth.
  • If you think you’re still not up for baby nail care, putting a couple of cotton mittens over their hands and socks on their feet might help with the scratching. However, this might make the baby uncomfortable.
  • Never bite their nails, as it can introduce germs and leave them jaggedy. 

 

Wrapping up

Baby’s nails grow unbelievably fast and not to mention sharp. When they move their arms and legs, these razor-sharp nails can scratch and cut their skin easily. Therefore, investing in baby nail clippers with light, or one of the best baby electric nail trimmers will be a huge benefit for you.

 

 

 

 

References

  1. https://naturalbabylife.com/are-baby-nail-clippers-necessary/#:~:text=Most%20parents%20should%20consider%20baby,clipping%2C%20trimming%2C%20or%20filing.
  2. https://raisingchildren.net.au/babies/health-daily-care/hygiene-keeping-clean/trimming-nails
  3. https://www.healthywomen.org/your-wellness/family--caregiving/6-secrets-successfully-clipping-your-babys-nails
  4. https://www.youtube.com/watch?v=98lXi0SvQeU&ab_channel=MommaKaiVlogs

 

Winter: A Must-Have Tool to Clear Your Baby's Dry, Stuffy, Runny, Congested Nose

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What Causes Allergies and How to Prevent It

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Tooth decay is highly-preventable with good hygiene and routine maintenance. Apart from brushing and flossing, the most effective treatment for tooth decay is to apply fluoride to the teeth.

 

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Unfolding the Myths about Baby Hair Cutting

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Many first-time moms encounter a tinge of fear to give their baby a haircut. Out of any hint, they may learn all about the act of taking care of baby from popular beliefs which many times contrary to science-based tips...

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The first thing that a baby does when he gets out of his mother’s womb is to cry loudly. Yes, a baby indeed cries and he does it for a reason.

 And if you are a first-time mom, you should know why is your baby crying and how to stop him from crying. 

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Food allergies are becoming more prevalent and babies born today are at heightened risk. According to the American Academy of Allergy, Asthma & Immunology (ACAAI), about 6 percent of children aged 2 and under have food allergies, and 1 in 13 children in the US affected.
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