Pregnancy causes changes in immune system, heart, and lungs. During this time, mother is more vulnerable to flu due to additional stress put on the body. Mother may be more likely to get complications such as pneumonia, that could lead to hospitalization. A severe flu poses the risk of miscarriage, premature birth, and low birth weight.

How to Prevent the Flu?

Get a Flu Shot. When mother gets vaccination during pregnancy, antibodies are transmitted from the vaccinated mother to the unborn baby over the placenta. The vaccination can safeguard the infant for up to 6 months after birth. The flu shot is also proven to be safe for nursing mothers as the antibodies pass through the breast milk harmlessly to baby. The shot takes about 2 weeks to work.

Consult your doctor. If you started feeling ill with the symptoms like shortness of breath, pain in the chest or belly, sudden dizziness, severe vomiting, decreased or no movement of your unborn baby, high fever (above 102 degrees Fahrenheit), contact your doctor instantly. Your doctor can prescribe you safe antiviral medications to treat the flu. Acetaminophen such as Tylenol is often prescribed to lower fever and treat aches and pains.

Getting plenty of rest and drinking plenty of fluids. Remember, getting enough rest and stay hydrated is always the natural best remedy.